Exam Guidelines

Expectations and evaluation criteria for ISKF examinations.

Kihon (Basics)

Technique must demonstrate stability, focus, correct form, and proper breathing.

Kata (Forms)

Performance should reflect timing, rhythm, balance, and understanding of application.

Kumite (Sparring)

Control, distancing, timing, and awareness are essential.

Spirit & Attitude

Strong spirit, focus, and respect are required throughout the examination.

Exam Documents

Kyu Exam Guidelines Download PDF
Dan Exam Guidelines Download PDF

Reminder

Examinations reflect progress—not perfection. Continuous improvement is the goal.